Thorne Magnesium Glycinate - 90 Capsules

Benefits of Magnesium:

- Magnesium is essential for the health of the heart and blood vessels, brain, bones, muscles, and lungs, and to support healthy sugar metabolism*

- Promotes bronchial relaxation*

- It’s an essential mineral for electrical activity of the heart, which supports normal heart rate and rhythm*

- Helps relax smooth and skeletal muscle*

- Promotes the dilation of blood vessels (vasodilation), which maintains normal blood pressure and enhances blood flow*

- Supports insulin sensitivity*

- Is a cofactor for enzymes involved in cellular energy production*

- The glycinate form of magnesium is a good choice for pre-bedtime supplementation to support restful sleep because the magnesium is bound to glycine, a calming neurotransmitter*

Features of Thorne’s Magnesium Glycinate:

- Decreased laxative effect compared to other magnesium formulations because the glycinate form is a true chelate that completely envelopes the magnesium

- Also available as a powdered formula in individual single-serving stick packs or a 60-serving jar

Ingredients

Serving size: 1 Capsule

Servings per container: 90

Ingredient Quantity

Magnesium - 120 mg

Other Ingredients: Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil, Silicon Dioxide.

Dietary considerations

Gluten free, Dairy free, Soy free

Suggested use

Suggested Use: Take 1 capsule one to four times daily or as recommended by your health-care practitioner.

Serving Size: One Capsule 

Amount per serving:
Magnesium (as Magnesium Glycinate) … 120mg

Other Ingredients: Hypromellose (derived from cellulose) capsule, Medium Chain Triglyceride Oil, Silicon Dioxide.

Warnings

Warning:

PREGNANCY - If pregnant, consult your health-care practitioner before using this product.

INTERACTIONS - There are no known adverse interactions or contraindications at publication date.

OTHER WARNINGS - Gas, bloating, or diarrhea may occur in some individuals taking magnesium supplements. This can occur at varying amounts depending on the individual and resolves when the amount is reduced"