Thorne Basic B Complex - 60 Capsules

Basic B Complex provides a blend of B vitamins in their active, tissue-ready forms.* B vitamins play key roles in neurological function and energy metabolism.* Because most B vitamins are water-soluble and not stored in the body, they need to be obtained regularly through the diet.* Supplementing with active forms may be useful for individuals whose bodies have difficulty converting standard B vitamins into their usable forms.*

This formula includes ten water-soluble nutrients: thiamine (vitamin B1), riboflavin 5'-phosphate (active vitamin B2), niacin and niacinamide (vitamin B3), pantothenic acid (vitamin B5), pyridoxal 5'-phosphate (active vitamin B6), methylcobalamin (active vitamin B12), 5-MTHF (active folate), biotin, and choline.* Together, these vitamins participate in processes that support cellular energy metabolism, red blood cell production, and neurological function.*

Ingredients

Serving size: 1 Capsule

Servings per container: 60

Ingredient Quantity
Biotin - 400 mcg
L-5-MTHF - 667 mcg
Niacin - 140 mg
Pantothenic Acid - 110 mg
Riboflavin - 10 mg
Thiamine - 110 mg
Vitamin B12 - 400 mcg
Vitamin B6 - 10 mg
Choline - 28 mg

Other Ingredients: Calcium Laurate, Hypromellose Capsule, Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide.

Dietary considerations
Gluten free, Dairy free, Soy free, Milk free

Suggested use
Take 1 capsule one to three times daily or as recommended by your health professional.

Serving Size: 1 Capsule

Amount Per Serving

Biotin ... 400mcg
Choline ... 28mg
(Citrate)
Folate ... 667mcg DFE
(L-5-MTHF)
Vitamin B1 ... 110mg
(Thiamin HCI)
Vitamin B12 ... 400mcg
(Methylcobalamin)
Vitamin B2 ...10mg
(Riboflavin 5'-Phosphate Sodium)
Vitamin B3 ...10mg
(Niacin)
Vitamin B3 ... 130mg
(Niacinamide)
Vitamin B5 ... 110mg
(Pantothenic Acid)
Vitamin B6 ... 10mg
(Pyridoxal 5'-Phosphate)

Other Ingredients: Calcium Laurate, Hypromellose Capsule, Leucine, Magnesium (Citrate), Microcrystalline Cellulose, Silicon Dioxide

Warnings

ALLERGY WARNING - This product is contraindicated in an individual with a history of hypersensitivity to any of its ingredients.

PREGNANCY - If pregnant, consult your health professional before using this product.

INTERACTIONS - 5-methyltetrahydrofolate (5-MTHF) supplementation is not recommended concurrent with methotrexate cancer therapy, as it can interfere with methotrexate's anti-neoplastic activity; however, this folate source has not been shown to interfere with the anti-inflammatory activity of methotrexate. An individual taking methotrexate for psoriasis or rheumatoid arthritis can safely take a supplement containing folate.

*These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.